Reduces back pain

Eases constipation

Reduces risk of gestational diabetes

Promotes healthy weight gain during pregnancy

Improves overall fitness

Counteracts depression

Reduces swelling

Aids weightloss post-pregnancy

Shortens labour

Improves energy levels

Frequently asked questions

How to we get to the MDP Village?

Getting here is easy. We will escort you all the way to bring you to MDP Village. Your retreat package will include pick-up and drop-off options from various locations/cities and we can even get you from the Manila International airport for arrival and departure.

You will stay at MDP Villas

MDP Villas is the residence and guest house of the MDP Village. Furnished with modern facilities, the 12 bedroom retreat-haven away from the chaos of daily life.

Payments are secure

You don't have to sweat because our easy payment methods are safe and secure, offering a variety of bank transfer, cheque, credit card or cash payment options to meet your needs.

What will you do?

Each retreat has a guideline curriculum specially designed and crafted by Master Del Pe. If you're wondering what you will do, just click on any of the reatreat brochure images and read the detailed curriculum, hours and explanation of the workshops and other goodies included specially for you. Of course, it's flexible according to your comfort level, but you will have many fun-filled activities as well as deeper contemplative experiences.


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Bookings need to be scheduled at least 24 hours in advance.

Find Us


Building 6, Shop 3

In Shere Lifestyle Centre,

4 Graham Rd, Shere,

Pretoria, 0081

Tues - Fri: 09:00 - 17:00

Sat: 09:00 - 14:00

Mon/Public Holidays: Closed

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